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Fig & Bloom Nourishing Mum & Bump - Pregnancy Nutrition Guide & Recipes

5.00
Fig & Bloom Nourishing Mum & Bump - Pregnancy Nutrition Guide & Recipes

Fig & Bloom Nourishing Mum & Bump - Pregnancy Nutrition Guide & Recipes

5.00

A unique and perfect gift for any mum-to-be.

We are often told which foods to avoid in pregnancy, but rarely which foods are good to eat. Pregnancy is a time of intense growth for the baby and eating nourishing meals packed with key nutrients can support the health and wellbeing of both mum and baby, even into adulthood.

This lovely handy little pack combines nutrition top tips for each trimester, a list of foods that contain key nutrients for mums-to-be and some easy and delicious recipe ideas for how to use them.

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A unique and perfect gift for any mum-to-be.

We are often told which foods to avoid in pregnancy, but rarely which foods are good to eat. Pregnancy is a time of intense growth for the baby and eating nourishing meals packed with key nutrients can support the health and wellbeing of both mum and baby, even into adulthood.

This lovely handy little pack combines nutrition top tips for each trimester, a list of foods that contain key nutrients for mums-to-be and some easy and delicious recipe ideas for how to use them.